- The Ben Pobjoy Newsletter
- Posts
- šØšæššŗš©šŖ Interloper(s)
šØšæššŗš©šŖ Interloper(s)
Parting the Iron Curtain


Man through hole in Berlin Wall /// Berlin, Germany
Hello Adventurers,
More often than not, history is a stormy affairā¦which is why it felt apropos to be welcomed by a constant rain of terror this week in Czechia, Hungary, and Germany. I didnāt enjoy marathoning in the sheets of rain ā nor getting hit by splashy tidal waves of dirty gutter water (launched from passing vehicles) ā but Iām not complaining either; my slight discomfort is/was nothing in comparison to the abject miseries ā as well as the atrocious horrors ā these parts endured, enforced and/or exported in much of the 20th century.
My vibe is to always document a place true; then and now, and add context if something off-putting is simmering. As such, you probably wonāt find this weekās issue of the newsletter to be the lightest or the funnest readā¦but I nevertheless hope you find it informative and/or insightful; especially given how regressive these modern times are starting to feel (e.g. the return of the hotheaded strongman, a seemingly thawing Cold Warā¦or mutation of it, and the political flock of brain-frozen hawks denying historyās lessonsā¦while parroting unchecked ca-caw calls for conflict). All that shit sucks so bad!
Anyhoo, this issue of the newsletter recounts things seen ā as well as things felt ā on five marathons of Prague, Budapest, and Berlin this week. Letās get into it, and learn from it. Ohā¦and trigger warningā¦the dispatch ābout Prague herein discusses suicide and the final essay mentions an article about rapeā¦so avoid those sections if needed.
- Ben Pobjoy
P.S. Thank you to the longtime homie Dylan for responding to a pain point I shared last weekā¦and informing me that British citizens do not need a tourist visa for Vietnam. Bless you Dyl Dog!
ALSO, the āAugust Batch' of Pobjoy Postcards visited Buckingham Palace on a marathon last week...and were posted from a marathon in Berlin this week. If you want to receive a monthly, one-of-a-kind handwritten postcard from me on my Marathon Earth Challenge, you can subscribe here.
2023 TREK TRACKER
Where in the world...record am I?

Red is where Iāve been, yellow is where I am, and blue is where Iām going next
Countries visited: 49
Flights taken: 52
Kilometres flown: 79,342
Marathons completed: 160
Kilometres trekked by foot: 7,627.4
Total kilometres trekked since 2015: 70,719
THE LAST MONTH: IN REVIEW
Stats and anecdotes from August 2023

Data c/o the Runkeeper app
I finished August with 160 marathons in the bank / them executed in 48 different countries since the start of the year. Said another way, I am two-thirds of the way there to setting a new world record. The good news is that everything is on schedule, Iām feeling good physically, and Iām now dialling up the intensity of things; regularly doing 1,000+ kilometre-by-foot months, and doing 21 marathons in August alone (meaning Iām starting to push beyond āthe conservative 20 marathons a monthā I was doing up until that point as a form of load management / injury-minimization).
Going slightly above 20 marathons in August was a real feat because it was my birthday (so there were social obligations), I booked five months of travel and accommodations through the rest of the yearā¦done over the span of a few days (which is time-zapping), and I made time to hang with the missus since Iām abroad on this ālegā of the Marathon Earth Challenge for three months. Basically, everything got sorted (to the best of my abilities), and now I can ignite my afterburner across the world-at-large.
August was good to me; the majority of it was spent in Toronto where I could cook and consume nutritious food in my kitchen as well as recover nightly by pulverizing my legs / hips / ass cheeks with my Theragun Mini (do note, Iām too much of a wimp for the more powerful Theragun model). Yes, my mind was bored marathoning Turonno but the luxuries of home let my body healā¦so Iām once again ready to thrash my body abroad as my mind is engaged by places-new-to-me. And yo, Iāll take the latter any day of the weekā¦mind over all bodily matters, bb.
All that said, I had to break in two new pairs of shoes these past few weeks (Norda 001s are my dailies, and Nike Zegama Trail Runners are my backups)ā¦done in the rain; so I got two regular blisters and two blood blistersā¦which is just how it goes. Me? Iām more stoked that my dumb-ass āLeprechaun Santa Clausā beard has rounded a figurative bend to start growing downwards as opposed to outwardsā¦so this subjective facial progress has distracted me from my objective foot-y regression.
I am going into the third and final act of the Marathon Earth Challenge, and it is never easyā¦but the majority of the work is behind meā¦so Iām moving forward by just taking things day by day, and being really grateful for this opportunityā¦and grateful to have a body that is somehow holding up!
RAPID WEEKLY RECAP
A speedy synopsis for time-crunched readers

Soviet tank buried in grass /// Prague, Czechia
The Wildest Thing: Iāve been in England, Belgium, Czechia, Hungary, and Germany these past 10-ish daysā¦and I cannot believe how much cheaper the groceries are here (like, compared to Toronto). Us Canadians are known as āhosersā because weāre getting financially drained by the monopolistic, price-fixing grocer robber barons in Canadaš
The Biggest Obstacle: Iām over my āNorth America to Europeā jet lagā¦but this project is a 24/7 thing when Iām abroad. Like, I fly a coupla times a week, and some days I get to the airport at 6AM and other days I get to the airport at 11PM. As such, I have to force myself to sleep in weird āpocketsā each day ā even if Iām not tired ā and it is a bizarre exerciseš„“
The Lesson Learned: Itās a long story but I was having a billing issue with my telco (shocker!), and couldnāt resolve it (due to account permissions / running the clock / having to leave town). Anyway, my brother Elliot recommended I get an eSim from Airalo, and it has been a wallet lifesaver. You need a newer, unlocked smartphone ā and the tech-challenged will find the eSim installation process a tad hard ā but it is worth itš¤
FIELD NOTES: PRAGUE, CZECHIA
Looks can be deceiving

A good-looking goofball /// Prague, Czechia
Ladies, remember when you fell under the spell of that attractive drummer from the cool-but-struggling rock bandā¦and 45 minutes into the first date, you realized the guy was a painfully dorky motherfucker? Like, the prospect of a one night stand wasnāt gonna be worth the price of a cymbal standā¦yeah, thatās Prague.
Yes, the city centre is aesthetically charmingā¦but it is fucking goofy; super touristy ā and clogged by āem ā and tailored to their dimwit desires (e.g. souvenir shops, novelty snacks, and rides in silly old time-y vehicles). Itās a controversial, work-in-progress āhot takeā on my endā¦but I have an emerging theory ābout nation states who were oppressed by / repressed under decades-long regimes; that once unshackled, theyāre either culturally vibrant epicentres vis-Ć -vis re-possessing the freedom to return to their true selves (e.g. The Baltics) whereas others ā like Czechia ā emerged into freedom so cash-strapped that they bent to be whatever was demanded of āem by tourismās moronic market. Thankfully, I only had a single day in Prague to bang-out one marathonā¦but it wasnāt all for naught.
Overall, I have deep affinity for Eastern Europe; itās so textured; historically, politically, and visually. Like, I love marathoning the periphery of these places where there are blocks and blocks of drab Soviet-style apartment complexes along grand boulevards, full of burdened locals who off-gas this āno fucks left to giveā vibe. Itās just so raw and real. And Czechia has that, and I dug it most.
But Pragueās got the iconic Astronomical Clock and the 14th century KarlÅÆv Bridge adorned with the super dark sculptures and thereās the funny narrow alley, and the Klementinum with the stunning Baroque libraryā¦and that stuff ā as well as much else ā is indeed good. But for me, it wasn't enoughā¦ācause it was surrounded by so much cornball stuff. That said, Prague has this history of alchemy (due to Rudolf II), and IMO it is the saving grace; because the place is full of some dark / macabre heavy metal crapā¦and I think the tone / imaginativeness of said pseudoscience created the conditions for some amazing-yet-dark public art to take root.

A man hangs above the street /// Prague, Czechia
You canāt talk art ā as it concerns Prague ā without acknowledging the creativity of David ÄernĆ½. His sculptural contributions dot the city, and are conceptual bangers; most notably āMan Hanging Outā which depicts Sigmund Freud (who was born in these parts) hanging from a bar over a street (as ode to one of Freudās phobias; being the fear of his own death). This specific sculpture has the affect of seeming like the silhouette of an actual human hanging from a noose (like, if you have bad eyesight like I do), and it is really jarring when you come across it. Anyway, thereās loads of good ÄernĆ½ work in Prague and Iād encourage you to hunt it down should you visit. Now take a deep breathā¦
Nuselky Bridge is a seemingly ordinary bridge in Prague; yānow, just high up and concrete-y and sorta ubiquitous-looking. However, up to 300 people have taken their own life by jumping from the bridge since it was built in the 1970s. This is fundamentally very, very sadā¦and I am conflicted about including these types of things in the newsletterā¦but Iām making an exception because of the 'Of One's Own Volition' sculpture by KriÅ”tof Kintera under said bridge; a bent street light ā where the lamp is always on and illuminated ā and pointed upwards at the bridge (pictured below). Like, shinning up at it.
I donāt know what the artworks means ā because I purposely didnāt read the artist statement about it ā because sometimes itās enough to just simply feel how art makes you feel, and then draw oneās own conclusion (be it right or wrong, accurate or not). And I just hope ā naĆÆve or not ā that the sculpture would maybe help a distressed person feel seen and/or be a life-saving reminder that some light can proceed a moment of darkness (because everything is a season).
Iāve been lucky to have never lost anyone in my orbit to suicide, but Iāve lost more than a handful of people to overdosesā¦and I just wish my historical community ā being the punk rock community ā did a better job of looking out for people / not glorifying nihilism / not romanticizing being a junkie. Pain is real and life is strange, and these matters are beyond my understandingā¦but for what itās worth, I know we all want you here.

The light below shines upward /// Prague, Czechia
FIELD NOTES: BUDAPEST, HUNGARY
Loose vibes, tight grip

Parliament as commanding presence on the Danube /// Budapest, Hungary
Straight up, my two days in Budapest kicked my assā¦and felt par for the course. Day one ā the only sunny day I had this week ā was a 38Ā°C / 100Ā°F scorcher, and the second day had 20 millimetres of rain; just a total soaker. And it felt very much like I was in Viktor OrbĆ”nās Hungaryā¦under a thumb that wasnāt my own.
The Marathon Earth Challenge is a strange project orchestrated by a weirdo (i.e. me) ā and even through Iām at the reigns ā I often find myself wondering why I voluntarily pay to go to some questionable places (because oneās dollar is oneās vote). Specifically, questioning why I go to non-democratic countries and/or the democratically-challenged countries Iāve hit this year (like Egypt, TĆ¼rkiye, and Azerbaijan)ā¦that are antithetical to my values. Theyāre all interesting to examine but sorta make you feel icky; Cairoās got the heavy-handed military gats everywhere, Istanbulās becoming less tolerant, and bananas Baku is straight ācult of personalityā autocracy. And I donāt knowā¦Iām either too curious or too contradictory. Who knows? Not even me!
And yeah, I hit Hungary which the European Parliament says is no longer a democracy but now an electoral autocracy. And I knew this going in because I read the news, and know this because my brother lived there / went to law school in Budapestā¦which OrbĆ”n effectively shut down. Plus, OrbĆ”n himself is anti-gay and anti-race mixing, and stereotypically far right in all his positionsā¦and therefore a darling of Conservatives. Like, even Tucker Carlson is his lapdog. And I think I go to these places to study how they become what they are, but mostly as this āstress test surveyā where Iām trying to determine how much people are willing to take / sacrifice in terms of their rights or the wellbeing of their neighboursā¦and for what in return? And what this ultimately says about us humanoids.
And you know what? Budapest is a pretty fucking rad city to visitā¦because devilish OrbĆ”n is an intelligent social engineer; heās fine with letting us eat cake / get indulgent / be distracted by flashy or grand thingsā¦as heās in the kitchen ā and behind the scenes ā cooking up structural changes (and incrementally tightening things like a slow strangle too imperceptible to notice until you blackout).
So everything in Budapest presents as superficially fineā¦and the illusion is compellingā¦like, if you didnāt know any better and/or are just there for a short while. Like, I bet a reach-around still feels good when youāre simultaneously being pickpocketedā¦and thatās the rub in OrbĆ”nās Hungary.
But shit, Budapest does slap; thereās architectural grandeur-as-leftovers from the Austro-Hungarian Empire, ruin bars in neglected buildings, an impressive central market, an underground labyrinth where Count Dracula aka Vlad the Impaler was once imprisoned, a church in a cave, and a train line completely operated by kids (no, Iām not kidding). Plus, many of the buildings are still bomb and bullet pockmarked from the Siege of Budapest.

Communism as āleg dayā deep lunge /// Budapest, Hungary
I hit much of the aforementioned ā excluding the children operating heavy machinery ā and my fave thing was Memento Park, being a collection of statues from the communist dictatorship when Hungary was thirsty for the Soviet Bloc. I just love the scale and stylization of this Soviet shit; itās so dramatic and exaggerated and angular and sexily macho (albeit toxic masculinity in practice due to the violence, and gaslighting snitch-ness). Furthermore, the park had the most mental gift shop full of vintage communist tchotchke for like pennies.
Anyhoo, Hungary has long been a place of invasion, occupation, repression, revolution, and traitorous collaboration (be it Nazi, communist or autocratic)ā¦just consistent in its fucked-up-ness regardless of the ideology. And some Hungarians endorsed the aforementioned while others endured it as some opposed it. Apparently, as long as thereās things like big outdoor hot tubs for us to relax in, it seems like us humanoids are generally fine letting others drownā¦like, donāt tread on meā¦but itās totally fine to tread on others.
Howeves, when the political culture is that fucked up, none of us can act surprised when it eventually fucks us (which it always does). So I pissed in visited the SzƩchenyi Thermal Bath in my final hour in Budapest, and bounced elsewhere.
Also, George Soros is from Budapestā¦and conspiracy theorists (being antisemites peddling that global Jewish cabal nonsense) love to hate himā¦despite being pretty silent ābout all things Koch. The irony!

Enjoy the dip as civil rights drown /// Budapest, Hungary
FIELD NOTES: BERLIN, GERMANY
Everything served to you on a platter

Brandenburg Gate organ grinder at sunset /// Berlin, Germany
Thereās no better time to visit Berlin than now. It really is āplace as parableā in these times of populism and Putin and proxy wars. And thatās precisely why I dedicated one day to marathoning East Berlin, and another day to marathoning West Berlinā¦to straddle as well as criss-cross the scars of division and fragmentation and apathy and mistrust and the refusal to see other humansā¦as humans (aka humanityās greatest folly).
Nazism, the Holocaust, the World Wars and the Cold Warā¦they represent the worst of us but offer us the best ānever againā lessons on really duh things we shouldnāt repeatā¦lest weāre hellbent on our collective extinction (which I hope us doofuses arenāt). But if so, catch me in the metaverse? Like, thatās where us dead-body plebs will go...as the living billionaires blast off and upload themselves into outer space stations. FUN TIMES!
The subject matter in these German parts is dark and dense. And I think weād like to believe the bad is deadā¦but ultranationalist extremism lingers here as does the spy craft. At least the latter makes for a good podcast series on occasion. And yo, Iām not singling out Germany, ācause Russia is allegedly trying to whack people in Czechia too.
But Berlin is a trip. And I have been coming here for decades, and have marathoned it lots over the yearsā¦and it sorta makes me feel like the laziest visitor because it just has everything imaginable at your fingertips; like history, politics, music, art, festivalsā¦I could go on and on. And it is all like world-defining stuff. No half-stepping here (AmpelmƤnnchen or not).

McDicks left, Checkpoint Charlie right /// Berlin, Germany
While Berlin is a contemporary powerhouse of culture, you just gotta hit all the historic stuffā¦to learn and reflect: thereās an OG chunk of The Wall (pictured below), the Brandenburg Gate, the Memorial to the Murdered Jews of Europe, and lots more.
My fave is Checkpoint Charlie (pictured above)ā¦yes, sorta for the historical significance but more so because of the McDonalds beside it now. I really think this contemporary scene ā akin to pop art politics ā really speaks volumes about American foreign policy and American interests; you become our ally, and get McDickād in the end. Iām honestly surprised that Checkpoint Charlie hasnāt been turned into some contactless payment Amazon hub at this pointā¦but hey, anything is possible when everything is up for grabs!

Young ppl catwalking the Berlin Wall /// Berlin, Germany
Heavy trips are important to do from time to time ā just to expand oneās perspective / come to grips with the stranglehold of reality ā but no one wants a total shite trip eitherā¦luckily, Berlin offers the best of both worlds, like of all worlds.
Iām always gobsmacked by the wheat paste posters promoting all the cultural programming there; itās the newest and the coolest music concerts, crazily niche book and film festivals, the emerging avant-garde art stuff, the heavy-hitter legacy artist stuff, etc. The shit over here is thinking personās stuffā¦all killer, no filler.
Me? I really fart around with the whacky stuff while in Berlin; I swing by the crazy-ass squats, forever love the airport-turned-public-park, go to off-beat museums, etc. The whole place ā excluding Mitte ā is just this super dirty, covered-in-graffiti wonderland of creative offerings and dƶner kebobs. It doesnāt even matter if you lack plans ā or find Berlin confusing (which it isā¦ācause it was physically divided for so long) because youāll inevitably bump into dope stuff. Like, I unintentionally came across General Ideaās AIDS Sculpture on this visit. And architecturally, no visit for me is complete without getting up-close to the Fernsehturmā¦or marvelling at the sci-fi futurism of the Bierpinsel (pictured below).
Really though, I dig the cool AF young people in Berlin; be they locals or transplants; now looking like Neo from The Matrix in black black black Rick Owens garb with the ironic Oakley shades and the crop tops and the baggy pants and the ā90s leather coats. Old creatives ā like those who never cut it as real artists / made the splash they hoped they would ā like to dunk on the young freaks in Berlinā¦and I never understood why.
I love that Berlin is ā and hopefully always will be ā a messy Mecca for makers; trustfunders or otherwise. And I love the insanity of the young people there who are like, āYes, I make noise music and live in a squat with my theatre troupe and do āstick and pokeā tattoos out of a dumpster and just walked a Demna Gvasalia show in Milan, yada yada.ā
It is all so ridiculous, and that is what it is to be young; unapologetically untethered from the bogusness of adulthood. It has never been easy to be a young artist ā like, the Toronto scene just took a massive hit ā so Iāll forever be glad that Berlin exists. It really does offer us so many lessons ā and warnings ā about culture. And me loves all the public washrooms there too. Flush!

The Bierpinselā¦my fave building in Europe /// Berlin, Germany
BEST LOCAL THING-Y

New trail mix level unlocked /// Berlin, Germany
Dried rhubarbā¦in trail mix? The Seeberger packaging on the shelf in the German grocery store caught my eye, and not ācause of the merits of its graphic designā¦but because of the enlarged ādetail photo of rhubarbā on it.
When Iām on the road, I eat a lot of trail mix (so I donāt wither)ā¦like, anywhere from 200-300 grams a day because it is an easy way to get 1,000-2,500 calories into my system; be it for breakfast or late-night dinners in airports ā or at my accommodations ā when everything is closed.
Basically, trail mix is super clutch for me; it is calorie / nutrient dense, satiates me, doesnāt require cooking / can be eaten right outta the bag, itās shelf-stable, something I can eat in the heat or rain, something I can fit in my backpack, and something that doesnāt get crushed in my backpack. The functionality of it is second to none.
Now If you buy the stuff from bougie places in North America, itās always a fortune. However, us cheap-asses know you can always find it for pennies on the dollar in Middle Eastern grocery stores. Anyway, I eat loads of trail mixā¦so Iām like a connoisseur of the stuffā¦and I have never ever before come across a mix with rhubarb in it!
This specific 150 gram bag of Seeberger trail mix was only $3 USD, and had peanuts, banana pieces, blanched almonds, dried physalis, dried cranberries, and the dried rhubarbā¦and it was amazing. Most of the mix was pretty stockā¦but the inclusion of atypical rhubarb made it notable; adding a sour / tangy sweetness to things, with the dried rhubarb chunks having this texture that was in-between a dried date / jujube / Twizzler. It was so good that I automatically emailed a CEO I know at a dried fruit / nut mix making company back in Canadaā¦and begged her to start using rhubarb, LOL.
Also, Iād encourage any visitor to Germany to hit the mainstream grocery stores there (I like the Rewe chain). The food is real, there are sooo many healthy options, and much of the packaging is innovative in how environmentally friendly it is. Basically, Germans prolly wince if they have to shop in North American grocery storesā¦theyāre junkier and more wasteful in comparison.
POBJOY'S GLOBAL PRICE INDEX

A statue of Bitcoinās āSatoshi Nakamotoāā¦um why? /// Budapest, Hungary
This is an on-going documentation of how much things cost in different places around the world. Here are some of the things I bought in Prague, Budapest, and Berlin (all prices converted to USD):
A single 43 minute-long public transit bus / subway ride from VƔclav Havel Airport Prague to the city centre: $1.81
A single 34 minute-long public transit bus ride from Budapest Ferenc Liszt Airport to the city centre: $6.31
A single late-night 50 minute taxi cab ride from Berlin Brandenburg Airport to the city centreā¦so my Airbnb host wouldnāt kill me at midnight (he was home, and I was staying in his spare room): $81.77 (ouch)
MARATHON MUSINGS
On the repetition of ignored lessons and/or ouroboros eating itself to death

No need for warā¦weāve got enough suffering without it /// Budapest, Hungary
How much would I be willing to take? And what would compel me to rebelā¦like, if I could even muster the courage? In Europe ā especially now ā I find myself thinking ābout variations of these questions as I marathon places where war once broke out, genocide happened or repressive regimes took hold (be it Nazi, communist or autocratic)ā¦as war / invasion grips Ukraine today.
And I think weād like to believe weād each be the righteously defiant outlier on the right side of historyā¦but history is a skipping record of Holocaust, Apartheid, and unspeakable horrors of that ilkā¦where the masses are often obedient / apathetic, and let atrocities happen over and over again. Itās bleakā¦but when push comes to shove, it seems us humanoids will indirectly shove others off a cliffā¦like, if it extends the chances of oneās own self-preservation.
Yes, regime change can happen overnightā¦but warnings always predate it; because hell comes into view as storm clouds on the horizonā¦long before the thunderous terror strikes. And yes, some support it, some fight it, some flee it, and some are just frozen by it (this NYT piece about rape and trauma reframed how I think about our response to horror). And all of it is unthinkable madness.
Anyway, I recently read that America has forked out $113 billion USD for its proxy war in Ukraineā¦which is just a staggering amountā¦and unsurprising since America has been at war for 93.5% of its existence.
And I guess what Iām getting at, is that history demonstrates that singular political leaders / political parties / political movements are the entities that usher in chaos; which generally affects us masses more than them (because theyāre often in ivory towers).
As such, I have a conceptual proposal ā for a new international law ā that I think would yield less war and more peace; those who get us into war (i.e. political leaders and the members of political parties / political movements that support it) have to immediately go to the front line of the conflict where they must be joined by every member of their family (i.e. spouse, kids, parents, siblings)ā¦with no special protectionsā¦as the bullets and bombs wizz by āem, and rip into āem.
To date, the architects of aggression rarely suffer the brunt of their actionsā¦and if they did, Iām sure things would be a lot better for the majority of us.
As-salamu alaykumā¦as a behaviour, not a sign-off.
Have any questions about the content of this newsletter? Reply to it, and I'll try and answer you when it's safe to do so!