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- š¹šš»š³ No Rain
š¹šš»š³ No Rain
No flowers
Rainy and steamy /// Bangkok, Thailand
Hello Adventurers,
After having spent nearly two decades in the marketing industry (where I farted out content and campaigns for big-ass brands), I can tell you one thing; if youāre a creative person thatās inspired ā and has half a brain ā then coming up with ideas is pretty easy (like, if you genuinely understand your clientsā business needs, understand the nuances of the target market, and design with both in mind).
What is difficult, is producing an idea ā as in making it a āreal thingā that goes out into the worldā¦and does the job it has to do ā which must have fidelity to the concept you originally sold to the client (lest you want to look like a bozo). Oh, and you obvs gotta respect the clientās budget and timeline.
On paper, it seems like a straight forward taskā¦but when youāre collaborating with partners ā from fabricators to film directors to beyond ā to make a big idea happenā¦man, thereās lots of curveballs, pivoting, and non-stop problem solving (hence why Iām baldā¦and look older than my age by about a decade).
Said another way, coming up with the idea of the Marathon Earth Challenge was easy; Guinness World Records rejected my previous submission for being too niche (i.e. āmost marathons completed in Ontario in a calendar yearā), they suggested I attempt to break the world record instead, and they asked that I submit a new application if my other attempt was successful. Simple, right?
Well, noā¦because Iām of regular intelligenceā¦so producing the Marathon Earth Challenge ā which is / was a DIY undertaking on my part ā was akin to opening a can of gargantuan worms. And I wonāt get into the projectās boring BTS detailsā¦but there was booking all the travel and accommodations, getting visas, outreaching to brands for gear, etc. Admittedly, that stuff wasnāt that hard. Rather, it was sequencing this projectās year-long schedule ā which had to span different cities and countries and continents (in a manner that gave me the most optimal marathoning conditions) ā that was hard AF, and nearly split my brain in two more times than Iād like to admit.
And Iām happy to report that I have generally avoided nemesis-ical snow, ice, cold, and winterā¦but had to settle for some heat (but luckily not at its peak). However, no matter how much āreconfiguration of routingā I did, I had to accept that I was gonna get walloped by one element when it was at its worst. Like, itās impossible to avoid because of how weather patterns work across the world as well as over the span of a year. And this week, I got the wallop; monsoon season in Southeast Asia.
Anyhoo, this issue of the newsletter recounts my wet and warm marathons in Bangkok and Ho Chi Minh Cityā¦ones that left me soaked, blistered, and sorta zapped. Thankfully, those places ruleā¦even if youāre getting dominated by their seasonally shite weather. So letās get into it,
- Ben Pobjoy
2023 TREK TRACKER
Where in the world...record am I?
Red is where Iāve been, yellow is where I am, and blue is where Iām going next
Countries visited: 66
Flights taken: 69
Kilometres flown: 102,323
Marathons completed: 201
Kilometres trekked by foot: 9,550.8
Total kilometres trekked since 2015: 72,642
THE LAST MONTH IN REVIEW
Stats and anecdotes from October 2023
Data c/o the Runkeeper app
I hit two major milestones in the final days of October 2023; completing 200 marathons in a calendar year (for the first time ever) as well as completing my 800th marathon overall (like, since I started trekking back in January 2015). I donāt mention these things to boast, rather I mention them to make a point; the 21 marathons I did in October 2023 were by far the hardest Iāve ever doneā¦like, out of hundreds and hundreds.
Basically, I came into October sick with a head cold that lasted for 10 daysā¦which meant I was compromised for the first third of the month. And I began the month in Jerez de la Frontera, Spain and finished the month in Ho Chi Minh City, Vietnamā¦being places that are 11,235 kilometres apart. So there was lots of travel ā to places Iāve never been before ā and I had no home court advantage, was out of my depths, and deep in my discomforts.
In October, I visited six countries, took six flights (three of which were red-eyes), and crossed hemispheres / the Prime Meridian / six timezonesā¦and never once broke my daily promise to call my wife. And I dealt with pretty consistent 35Ā°C temperatures throughout ā that spanned the sun-scorching to the dry to the muggy ā before finding myself in Southeast Asia for monsoon season. And within all of this were language barriers, passport juggling, visa uncertainties, currency conversations in my cranium, a dying laptop, remote trails, one desert, and some really busy cities full of gnarly traffic.
And because of the temperatures as well as my travel schedule, there was always some kind of physical nag; a headache, dehydration, sore internal organs, recurring prickly heat, an infected cut on one hand, and the development of a corn on the top of my right footās baby toe (from a pair of shoes Iāll never buy again). And in the last few days of the month, it got up to nearly 40Ā°C in Bangkok proceeded by a day of 92% relative humidity in Ho Chi Minh City (paired with heavy storms)ā¦and such blistered my feet (which no sock / shoe combination can mitigate)ā¦and thatās how Iām entering November, LOL.
TBH, I aspired to finish October with 203 marathons completed, but I could only get to 201ā¦and while I fell short of my goal, I am proud of getting to 201ā¦because my goal setting didnāt account for me having to work around the weather nor extreme temperatures (like, it wasnāt uncommon for me to start a marathon at 5AM one day, and start the next one at 5PM the day afterā¦and just operate in a 24/7 mode where I slept a few hours here and there).
I reject the āno pain, no gainā proverb because it celebrates unnecessary trauma / invites injury / is the stuff of macho morons. However, there canāt be flowers without rain. Said another way, this was an ugly month where I saw lots beauty across a good swath of the planet; of place, of people, of plants, of customs, of faith, and beyond. And while I wouldāve liked to have had it a different way (i.e. pain-free), it was truly spectacular and represents another golden chapter in this adventure of a lifetime. So, the rain? It does provide and nurture. Andā¦I just want to relay once again that our pale blue dot is worth caring about (even if depressing news headlines routinely give us the blues).
And nowā¦as in, today? Well, I am hereā¦still standing, still marching forward, and still deeply in awe of the earth (and of earthlings). And while Iām not invincible, I am slowly winding down this project at what could very well be the pinnacle of my endurance / navigational skills (like, I dunno if Iāll ever be tested like this again). And while I donāt physically feel at my best (Iām objectively worn), I do know that Iām nevertheless at the top of my game.
And all the field craft? Itās whatāll ultimately carry me to 240 marathons by yearās endā¦oh, and the flowers too; be they flora or the beautiful moments that put wind in my sails.
RAPID WEEKLY RECAP
A speedy synopsis for time-crunched readers
Asiaās flower-y alleyways make me swoon /// Bangkok, Thailand
The Wildest Thing: Donāt believe the hype! While the āsalmon runā traffic is indeed wilder in Ho Chi Minh City than in Bangkok, the talk of it being impenetrable to pedestrians is exaggerated. Yes, I know how to navigate this stuffā¦but donāt let it dissuade you from visiting these parts if you fear it. Basically, you just gotta respect traffic rules / signals, look for an opening, commit to crossing, never freeze when crossing, and be zen as vehicles weave around you. Sure, the vehicles are often inches away from you ā as youāre trying to get through four to five lanes of traffic (zipping across 10 lanes was my personal record in āNam) ā but the drivers are accustomed to this delicate dance (and the worry is in your head, not theirsā¦I promise)š
The Biggest Obstacle: Itās patheticā¦but sitting on restaurant floors in Bangkok, and stiffly struggling to stay cross-legged. Iāve stupidly let my āhip healthā go to hell this year (due to lack of daily stretching), and 2024 is going to be a painfully humbling year (as I put in the work to regain my flexibility)š°
The Lesson Learned: While travelling, I recently had to replace my nearly eight year-old laptop because it started acting up. And I did so in Thailand ācause I knew it would be cheaper there. How so? Well, because I use an āApple Global Price Trackerā, and I wanted to share the resource with you (in case you need to score a tech deal abroad)š¤
FIELD NOTES: BANGKOK, THAILAND
Wai of the prayer hands, way of the punishing limbs
Old Town /// Bangkok, Thailand
The smiles, the widespread appearance of happiness / contentment, and the warm deference demonstrated by way of the welcoming wai hand greetingā¦these things are immediately felt when you arrive in Bangkok. Oh, and the humidityā¦because this is delta country in swamplandsā¦in a city thatās divided by the Chao Phraya river, and scored by countless canalsā¦like an Amsterdam or a Venice. But not, because the skyline here is punctured upwards by golden serpentine finials and punctuated downwards by the sloping tiled roofs of Buddhist watsā¦in a country thatās 92% Buddhist yet a constitutional monarchyā¦which is something thatās illegal to criticizeā¦and impossible to ignore since photos of the king are everywhere (even though he lives in Bavaria most of the time).
The cult of personality as well as the rampant homelessness here are hard to wrap oneās head around, but then oneās head ā via nose ā is drawn to the absorbing scents of the world-class street food, and you lose recollection of your last thought and become a drooling Homer. And while every place everywhere has its WTF-ness and contradictions, I absolutely loved my time in Bangkok; itās so fun, lively, and interesting. And as other major cities become more alike via globalization, itās refreshing to go to a place like Bangkok that is completely itself; fully Thai in aesthetics, culture, and how it operates.
Anyhoo, while in Bangkok I stayed in the Old Town ā being a central district Iād recommend for its authenticity / proximity to major attractions ā and did two marathons from it; one westward to visit some olden canal communities and another eastward to visit the tony part of town. And no matter where I went, I enjoyed how picturesque everything looked at night ā especially after the rain ā when colourful shop lights reflected off of the puddles as sidewalkād Thais ate street food across makeshift tables and chairsā¦itās real good stuff (and such a vibe)!
Veggie vendor at floating market /// Bangkok, Thailand
I first marathoned westward to the Khlong Lat Mayom floating market, and en route wove myself through the old and modest communities built atop waterways (where the homes stand on wooden stilts or concrete columns like knee deep legs in a body of water). And Iāve never trekked through anything like it beforeā¦and it was fascinating since the paths-cum-sidewalks were essentially slim bridges (which I shared with locals on motorbikes making their way to more major roads). Now, I canāt give you exact coordinates ā because I freestyleād my route ā but Iād encourage you to visit an area like this in Bangkokā¦because theyāre jungle-y and river-yā¦and Iāve never known an urbanism like it.
The floating market mirrored the aforementioned communities; being a big, open-air structure ā this one full of stalls and vendors ā over a waterway, but what gave the market so much charm were the vendors in moored boats; whether selling vegetables or operating approximations of take-away food joints from them (i.e. grilling or deep frying food in the long but shallow boats). The market I visited sold an array of fruits, vegetables and proteinsā¦but the stand-outs were all the food vendors inside; those grilling whole fish, sautĆ©ing massive prawns, rotisserie-ing fowl, deep-frying parts of pigā¦and serving it all āas isā or mincing it up to chuck on top of rice noodles garnished with diced carrots, peanuts, bean sprouts, and Thai basil. It all looked ā and smelled ā incredibleā¦but obvs wasnāt vegan-friendly (which didnāt bother me ācause I was glugging the fresh watermelon juice as well as the clementine juice that I bought there).
Amulet vendor /// Bangkok, Thailand
In regular life, Iām not superstitious because I know life can be dookie and full of duįø„kha. However, when it comes to this projectā¦Iāll half-jokingly / half-seriously entertain anything that professes to offer me protection (because I donāt have time for injury or death at the mo). For instance, when I was in Bolivia earlier this year, I bought a protective bar of body soap from a witch in La Pazā¦but was then robbed a few weeks later by cops when marathoning Mexico City (so the soap and/or the witchcraft didnāt work). But an Airbnb host in Athens gave me a beaded naįŗar bracelet thereafterā¦and I havenāt had any problems sinceā¦so Iām basically back on my BS fucking with talismansā¦and thatās why I went to the amulet market in Bangkok.
And honestly, the objects themselves donāt excite me as collectiblesā¦rather, I just like interacting with the half-committal vendors selling these types of thingsā¦because theyāre always smoking a fag or watching a video on their phone or eating as theyāre like, āYes, 1,000% spiritual protection guaranteed. Very holy, not an imitation.ā And then their phone rings, and they answer / become more interested in that convoā¦and extend their hand for moneyā¦and then itās up to you ā or the supernatural powers that be ā to either buy or bye.
One of many technicolour tuk-tuks /// Bangkok, Thailand
The one downside to Bangkok is that there are lots of dorky backpackers milling about. And Iām not knocking the youth ā because I love the youth ā but new age Burning Man-going techno hippies into woo-woo yoni eggs and/or perineum sunning that assume names like 'Amara' or 'Creik'ā¦ well, we know they generally suck assā¦and ground zero for āem in Bangkok is Khao San Road. The strip is corny ā I stumbled onto it, and itās where tourists eat stuff like grilled crocodiles and bugs, get wasted, huff laughing gas, and get massages ā but itās also where all the tuk-tuks congregate, and the tricycles are worth inspecting at night (since theyāre decked out in rad lighting, shiny chrome, and booming sound systems).
Temple fashions are so lovely /// Bangkok, Thailand
I didnāt go to that many Buddhist temples in Bangkok (maybe a handful?) ā not because of the occasional admission fee ā but because the more prestigious ones enforce a strict dress code (and wearing pants when it is nearly 40Ā°C outside is a hard pass for me when marathoning). That said, the wats do warrant a visit because theyāre architecturally stunningā¦and because the Buddhist Thais are pious, and go to the temples in traditional garb that is really beautiful (on both the men and the women). And if you want your mind blown, consider how Buddha was Nepalese but gained enlightenment in Indiaā¦and how sorta āIndia Indianā the traditional Thai garb looks with its bangles and near-sari wraps.
TBH, I got more of a kick from the folk art-styled Buddhist shrines in lower-income neighbourhoods (pictured below) as well as the incongruous shrines beside malls and conveniences stores in the ritzy Pathum Wan district (where devotees made offerings after having just shopped at luxury retailers). And whether the shrines were upmarket or downmarket, the Garuda on them ā which is Thailandās freaky deaky national symbol ā sorta terrified me. But yo, the Garuda wasn't half as scary as the stone-faced Nak Muays (and more on that if you keep reading, bb).
Winged Garuda in a local shrine /// Bangkok, Thailand
FIELD NOTES: HO CHI MINH CITY, VIETNAM
Where everyone eats at the kids table
Chaos is my jam /// Ho Chi Minh City, Vietnam
My plane landed safely in Ho Chi Minh Cityā¦but I was already crashing at that pointā¦and then I tempted fateā¦and burned myself out with a single marathon in āNam on the last day of the month. And when someone somewhere flipped their wall calendar page to November, it was as though all my trek-y toiling in October caught up with meā¦as Mother Nature joined in to corner me into submission (something that was given gravitas by her worrisome tears via monsoon rains, and her hot-blooded temper via harrowing humidity). And me? I didnāt just bow down, I took it lying downā¦and as a sign; to crawl into bedā¦and sleep across two days (in hopes of somehow healing and recharging).
I wish my time in Vietnam had played out differently (i.e. I wanted to be more vertical than horizontal), but I was still supremely grateful for what I experienced there while marathoning the streetsā¦because it was fleeting, and that alone is enough to make some things more special than theyād normally be. And Ho Chi Minh Cityā¦it just made such a huge impression on me; quirky and youthful and full of ingenuity, friendly people, and overall happening-ness. And 7 million motorbikesā¦in a city with a population thatās just shy of 9 million people todayā¦but motorbikes not driven shyly; driven wildly in all directions on the roads and in all directions on the sidewalks too.
The man himselfā¦hanging out in da post office /// Ho Chi Minh City, Vietnam
I havenāt been somewhere that presented as being this socialist since I was in Havana nearly 30 years ago (where I saw Fidel Castro speak in person for hours and hours, LOL). And Ho Chi Minh City, it has the triumphant socialistic statues, the soviet / constructivist-styled billboards (for the stateās messaging), and of course lots of commemorations to Uncle Hį» himself. But when youāre out and about, the aforementioned just feels like performative holiday decorations (that someone couldnāt give a toss to take down)ā¦because the bustle of the city is entrepreneurial, materialistic, and capitalistic IRL. And while some market activities may be centralized / state-controlled, a term like āpost-socialistā is prolly more fitting for Ho Chi Minh City.
Anyhoo, not like the model mattersā¦because the streets are where itās at; killer coffee, teens breakdancing in empty lots, seniors exercising in parks, motorcyclists publicly pissing all over the place, and everyone āsidewalk eatingā at low tables / sitting on short chairsā¦and thus looking like Billy Madison on said filmās movie poster. And for what itās worth, Iāll wager that Ho Chi Minh City becomes an epicentre of hipness over the next decadeā¦because lots of dope shit is taking root (and because a third of the population are millennials, and the young always chart us new and exciting paths).
Lastly, this project has continually demonstrated to me how loving and curious kids are. Like everywhere āround the worldā¦and regardless of race, religion, class, language or whatever else. Theyāre always the first to engage with me ā by saying āhelloā or passing me a football (and inviting me to play) or giving me some variation of a high-five or just goofing with me ā and it never fails to make me feel warm and fuzzy. This happened in Ho Chi Minh City loadsā¦and it makes me wonder why us adults sour at some point (and become so distrusting / largely closed-off to others as we age)?
Itās fucking cornball and clichĆ©, but Iāve observed how āloveā is our natural / original state in youthā¦and how āhateā is something learned later in life (that poisons the well / wellness of adulthood). And why? Like, what gives? People, letās fix this!
Kids rule, adults drool /// Ho Chi Minh City, Vietnam
BEST LOCAL THING-Y
Fruit fiesta time /// Ho Chi Minh City, Vietnam
The food in Bangkok is so damn good ā and so widely availableā¦like, on every street / corner ā that it felt too lazy to highlight. As such, Iāll sidestep that low hanging fruit metaphorā¦to instead profile literal low-hanging fruit; be it the dragonfruit from cacti ā or lychees from bush-y trees ā that I ate while in Ho Chi Minh City. Yes, this stuff is somewhat available back home ā but it isnāt as fresh / the latter can be canned / all is imported and priced how exotic things tend to beā¦as in expensive ā and basically it was such a gift to eat these things fresh and ripe (and for freeā¦since my Airbnb host left these āin seasonā fruits for me as a thoughtful āwelcome giftā).
When it comes to dragonfruit, Iāve only ever had it as sparse garnish in salads ā and have only eaten the white flesh variety ā but in Vietnam, I ate one that was beetroot-coloured inside. And man, it just gave me total glee; super colourful, perfectly squishy, and where the skin basically fell off of the fruit. And the lychee? I legit thought it was decoration on the fruit plateā¦because it was brown, on a branch, and the pods were hard to the touch like an eggshellā¦but then I took a knife to them, and delighted in their sweet and gelatinous insides.
Fruit in this part of the world is Willy Wonka colourful, and eating it will make your eyes and mouth smile (as well as your walletā¦because āNam is sooo inexpensive).
POBJOY'S GLOBAL PRICE INDEX
Ronnie with the wai hands out front the McDicks /// Bangkok, Thailand
This is an on-going documentation of how much things cost in different places around the world. Here are some of the things I bought in Bangkok and Ho Chi Minh City (all prices converted to USD):
A small almond milk latte from a cafƩ in Bangkok: $3.60
A 500 millilitre bottle of water, a deep fried tofu appetizer with dipping sauce, and a ginormous salad with like nine ingredients / house-made tempeh / peanut dressing from a restaurant in Bangkok: $6.78
A 1.5 litre bottle of water, six 320 millilitre cans of Pepsi Max, and six 120 gram packs of instant noodles from a grocery store in Ho Chi Minh City: $6.93
MARATHON MUSINGS
On Thai Boxing*
Head kick and/or the art of eight limbs /// Bangkok, Thailand
I didnāt balk at spending 2,500ąøæ to sit ringside at Bangkokās Rajadamnern Stadium to watch the fights. Thatās because ā with conversion ā it was only $69 USD, and worth every penny; even if just for the three-ish hours of air conditioning. Like, to escape the steamy sauna that is Thailand, the place once Siam.
And the recently modernized 3,000 seat stadium looked like they all do; the coliseum seating, the digital advertisements on the LED screens (ones flickering from this to that), the massive lighting rig suspended over the ring (to make the action look good and crisp on TV), and the ringā¦which looks like any other (i.e. squared, roped, cornered). And save for the violence ā and the crowd cheering to fuel or fĆŖte the violence ā thatās where the similarities between Queensbury Boxing and Thai Boxing start and stop.
Had it not been for the nasally ching-y sounds of the Sarama becoming audible like a mystical haze over the loudspeakers, you wouldnāt had known that a fight was about to startā¦especially since the Nak Muay fighters quietly approach the ring (with no hollering or no dramatics).
When Iām seated close to the ring ā and thereās a walkout towards it ā I always look into the fightersā eyes; because such tell you if a fight is over before it has even started. But here, there was nothingā¦not a sign, not an inch, no posturing, not even a poker face nor a thousand-yard stare. And all eight Muay Thai bouts I observed ā the ones with the five rounds thatāre each three minutes-long ā it was expressionless faces as facsimile over and over again. And thatās the scary shit; when individuals are that sure of the violence they can inflict (or that comfortable with the violence they can take).
In boxing, your corner men tamp down the tensile ring ropes to create an opening for you to bob yourself through to get yourself into the ringā¦before you go to your corner to wait for the clang-y ring of the bell, and then fight. Not here. All fighters enter in over the ropes, and with the smashed tennis racquet-looking Mongkhon on their heads as well as the glam metal-y Pra Jiad on their arms, the latter being knotted fabric tatters that ā historically speaking ā were pieces of their Motherās clothing worn for luck and protection when going into battle. Nowadays, the coloured fabrics are associated with the gyms that own the fighters.
And as the oboe-y music continued to play atop the percussive sounds of the klong khaek drums, the trance-like fighters did the ritualistic Wai khru ram muay; being preparatory counterclockwise circles in the ring where they pray in each corner as salutation to Buddha, Dharma, and the sangha of monks (well, according to Wikipedia)ā¦all while gently dancing and bobbing before the fight.
And with a referee entering the mix at some point in time ā as well as the customary touch of the gloves, and the sound of the bell ā the time to fight is now. And regardless of weight class, all the fighters were muscle-y yet lean (since unnecessary mass would slow their arsenal of weapons; like fists, elbows, knees, and shins). And as they music played during the rounds, they began ā and continued ā fighting; until knockout or the final bell rung (being when judges awarded decisionsā¦from ringside wooden boxes in which they sat, shielded from the view of the gamblers looking for any advantage in order to beat the odds).
Standing square and directly in front of one another, the fighters started with the feints; be it a jab thrown to calculate distance or a knee raised (for reasons unknown to me), and first contact was eventually made; by fist to head or body and/or by shin to anything seemingly from the knees up. And there was the homoerotic clinching of the fightersā interlocked, upright, and glistening bodies ā where things get messy and dogfight-y ā and it is here where the vicious elbows tend to get thrown or where the ref separates fighters if the hug-ish embracing is greater than the action. And while none of the punching was crispy (like I know it to be in boxing), the āeverything limb but the kitchen sinkā aspect of Muay Thai makes for good cumulative actionā¦even if the fighting on display was average at best (like, as an average boxer myselfā¦it takes one to generally know one).
But itās not like we spectators cared for top-tier technique per se ācause some of us were here for the first time just trying to decode the sportā¦while locals in the upper rings of the stadium were here placing bets in real-time as the odds changed per round. And Iām sure there was money to be made; since four of the eight fights ended in knockout, and two motionless fighters had to be carried outta the ring on stretchers. But not Hadish. He was the fourteen year-old pro fighter that opened the first fight on the nightās card, winning by elbow that felled his older, bigger opponent like a tree that went timber bye-bye.
And in winning a fighter would sometimes smile a lil as their coach ā whose gyms the fighters tend to live in like indentured servants that must forego a portion of the prizefight purse for room and board ā their coach, the coach would be somewhat congratulatory in victory. But in defeat, the coaches would become visibly disappointed and storm offā¦leaving fighters to exit the ring alone (and wander off deeper into the bowels of the stadium likely feeling like shit). That part, that was the saddest; fighters as rejected chattel. And these fighters, they tend to come from lower socio-economic rungs, and fight to remit money to family who rely on them for help. And a loss? It means way less loot (and compounded sadness).
But us spectators, weāre not here for the feels. We want bang for our buck; and while no one bled on this night, there were all the knockoutsā¦hence much value from much violence. And me? Well, sitting up-close to it all, I regularly got sprayed by the sweat of a fighter tagged in the head by a shin or a fist (as I heard them emit the animalistic groans of pain endured).
And this, a Muay Thai fight night in Bangkok? It may not speak to you or your sensibilities, and thatās totally fine (and understandable). But us primate types? Weāre holdover apes, and we relish things primal and primordialā¦like violence, in all its fabulous forms.
*This essay was inspired by Joyce Carol Oatesā On Boxing, a collection of essays published in 1987.
Downed fighter removed from ring by stretcher /// Bangkok, Thailand
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